Orangetheory Fitness Knapp’s Crossing
LocationGrand Rapids, MI
As the fastest-growing fitness franchise in the world, Orangetheory Fitness has become famous for their intense heart rate driven workouts. Decked out in the franchise’s signature orange, the boutique-style club is centered around heart rate monitors that track member’s “after burn,” which is when they reach 85% of their maximum heart rate; thereby increasing their metabolism for the following 24 to 36 hours. Orangetheory’s suite features a lobby with a reception desk, member lockers, a small retail display, two bathrooms and showers, and a small office. The main exercise space features free weights, balance trainers, resistance bands, treadmills, circuit floor stations and water rowers.